Categories
Breakfast

Pumpkin Spice Latte Loaf

Ingredients:

  • 1 package Sweet Logic (Primal Noms) Pumpkin Spice Mug Cake Use discount code MOOSE10 for 10% off.
  • 3 egg
  • 3 tbsp butter
  • 2 TBSP heavy-whipping cream
  • 1/2 tsp vanilla extract
  • 3 tsp instant coffee dissolved in 1 tbsp hot water
  • 1 tsp baking powder
  • 6 TBSP sugar substitute (Erythritol is recommended)
  • 4 tbsp coconut flour

Instructions:

Preheat oven to 350 degrees. In a small bowl, mix together mug cake, 1 tbsp butter, 1 egg and 1 tbsp coconut flour. In a separate bowl mixing bowl, whisk together 2 tbsp melted butter, 2 tbsp heavy-whipping cream, 2 eggs, vanilla extract, and coffee. Add baking powder, sugar substitute, and remaining coconut flour and mix until combined. Butter a microwave safe bread pan. Use a cookie scoop to scoop batter into the the bread pan, alternating between the two batters. For an even more swirled look, drag a skewer threw the cake batters at a couple different angles. Smooth the surface of the cake. Bake for 25-35 minutes or until the edges or golden and a toothpick inserted in the center comes out clean.

Nutrition Facts
Servings: 8
Amount per serving
Calories 162
Total Fat 13.5g
Net Carbohydrates 3g
Protein 5.2g
Disclaimer: Nutrition is approximate
Categories
Breakfast

Chocolate Orange Breakfast Bars

Ingredients:

  • 1 cup flax meal
  • 2/3 cup almond flour
  • 1 package Sweet Logic/Primal Noms Orange Almond Mug Cake mix (Use code MOOSE10 for 10% off order)
  • 1/2 cup and 3 tbsp erythritol
  • 1 eggs
  • 1 cup coconut oil
  • 1 tsp vanilla extract
  • 3 tbsp grated orange peel
  • 1 cup sugar-free dark chocolate chips (Bake Believe)
  • 1/4 cup butter

Instructions:

Preheat oven to 350°F. Grease a 9x13in baking pan. Combine dry ingredients in mixing bowl. Mix in egg melted coconut oil, 2 tbsp orange peel, and vanilla. Mix until thoroughly combined. Press dough into prepared pan. Bake for 45-60 minutes. The surface of the bars should be golden brown, and a toothpick inserted in the center should come out clean. Let cool completely before coating with chocolate ganache. To make ganache, melt butter and chocolate chips in a saucepan over low heat stirring constantly or in a microwave stirring every fifteen seconds. When melted and glossy, spread chocolate over the cookie bars. Mix remaining orange peel and erythritol together, and sprinkle over cookie bars.

Nutrition Estimate
Servings: 18
Amount per serving
Calories 237
Total Fat 23.2g
Net Carbohydrates 1.2g
Protein 3.5g
Disclaimer: Nutrition is approximate