Ingredients:
- 1 scoop Crush On Keto – Cherry BHB Pre-Workout (Get 20% off with code KETOMOOSE)
- 2 tbsp heavy whipping cream
- 2 tbsp ricotta
- 14 ice cubes
Instructions:
Add all ingredients to a blender or Ninja Chopper, and pulse until smooth! Add more or less cream to adjust consistency to likeness. Enjoy a caffeine-filled frosty as a perfect quick and easy pre-workout snack!
Nutrition Estimate |
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Servings: 1 |
Amount per serving |
Calories 146 |
Total Fat 13.6g |
Net Carbohydrates 2.4g |
Protein 4.2g |
Disclaimer: Nutrition is approximate. |