Ingredients:
- 3/4 cup white rum
- 1 cup Bai Antioxidant Cocofusian: Puna Coconut Pineapple
- 1 cup Clear American Sparkling Water: Pineapple Coconut
- 1/4 cup Savia Coconut milk, canned
- 1/4 cup Silk Unsweetened Coconut milk
- 1/4 heavy whipping cream
- 3 TBSP Splenda (or other sugar substitute for a lower carb count)
- 6 cup ice
Instructions:
For best results, refrigerate coconut milks and flavored waters beforehand. Add all ingredients to blender and pulse until smooth. Serve, and enjoy your Fun Friday!
| Nutrition Facts | |
|---|---|
| Servings 3 | |
| Amount Per Serving | |
| Net Carbs: 2.5 | |
| Calories 204 | % Daily Value * |
| Total Fat 10 g | 16% |
| Saturated Fat 6g | 29% |
| Monounsaturated Fat 2g | |
| Polyunsaturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 27mg | 9% |
| Sodium 35mg | 1% |
| Potassium 79mg | 2% |
| Total Carbohydrate 4g ** | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 1g | 1% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. **Erythritol carbs have no calories or effect on blood sugar. |
Keto Moose 