meatloaf

Ingredients:

2/3 cups almond flour
1 cup half & half
3 lbs ground beef
4 eggs
1/2 cup diced onion
1 stalk celery, diced
2 tsp garlic
2 tsp salt
1/2 tsp pepper

picante sauce

6 T erythritol
1/2 cup no-sugar added ketchup
1/2 tsp nutmeg
2 tsp dry mustard
1 tsp molasses

Instructions:

Preheat oven to 350 degrees. Grease three loaf pans and set aside. In a large bowl or mixer, mix together ground beef, almond flour, half and half, eggs, onion, celery, garlic, salt, and pepper. Shape three loaves and place into prepared pans. Make the picante sauce, by whisking together all ingredients until smooth. Spread sauce evenly over uncooked loaves. Bake for 45-60 minutes, or until the internal temperature of the meatloaf reaches 160 degrees.

Nutrition Facts
Servings: 12
Amount per serving
Calories 269
Total Fat 16g
Total Carbohydrate 4.2g
Protein 25.3g
Disclaimer: Nutrition is approximate.