Keto Piña Colada


  • 3/4 cup white rum
  • 1 cup Bai Antioxidant Cocofusian: Puna Coconut Pineapple
  • 1 cup Clear American Sparkling Water: Pineapple Coconut
  • 1/4 cup Savia Coconut milk, canned
  • 1/4 cup Silk Unsweetened Coconut milk
  • 1/4 heavy whipping cream
  • 3 TBSP Splenda (or other sugar substitute for a lower carb count)
  • 6 cup ice


For best results, refrigerate coconut milks and flavored waters beforehand. Add all ingredients to blender and pulse until smooth. Serve, and enjoy your Fun Friday!

Nutrition Facts
Servings 3
Amount Per Serving
Net Carbs: 2.5
Calories 204 % Daily Value *
Total Fat 10 g 16%
Saturated Fat 6g 29%
Monounsaturated Fat 2g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 35mg1%
Potassium 79mg2%
Total Carbohydrate 4g **1%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g 1%
Vitamin A 7%
Vitamin C 0%
Calcium 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
**Erythritol carbs have no calories or effect on blood sugar.