Keto Hot Buttered Rum


Buttered RUM
  • 10 oz spiced rum
  • 1 stick of butter
  • 3 cups water
  • 1 cup sugar substitute
  • 3/4 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp cloves
Whipped Cream
  • 1/2 cup heavy whipping cream
  • 1/2 cup sugar substitute
  • 2 drops vanilla extract


Melt butter in small sauce pan. Add water, sugar substitute, and spices. Stirring constantly, bring to boil. Reduce heat and add rum. Reheat and serve, topped with sugar free whipped cream and nutmeg. To make your own sugar-free whipped cream, beat heavy whipping cream in mixer until soft peaks form, add sugar substitute and vanilla and beat until stiff peaks are formed.

Nutrition Facts
Servings: 5
Amount per serving
Calories 228
Total Fat 22.9g
Net Carbohydrates 0.8g
Protein 0.5g
Disclaimer: Nutrition is approximate.