Categories
Breakfast Dessert Sides

Mini Mocha Muffin Tops

Ingredients:

  • 1 cup golden flax meal
  • 1/2 cup almond flour
  • 1/2 cup cocoa powder
  • 4 tsp baking powder
  • 1/2 tsp salt
  • 1 cup erythritol
  • 2 tbsp instant coffee granules
  • 2 tbsp hot water
  • 1/2 cup melted coconut oil
  • 1 tsp vanilla
  • 4 eggs
  • 1 cup keto chocolate chips

Instructions:

Preheat oven to 350 degrees. Line two baking sheets with parchment. In a mixing bowl, combine flax, almond flour, cocoa powder, erythritol, baking powder, and salt. Dissolve instant coffee granules in 2 tbsp hot water. Mix together coffee concentrate, melted coconut oil, and vanilla. Pour liquid into dry ingredients and mix well. Still mixing, add eggs one at a time. Once combined, stir in chocolate chips. Using a 1.5 inch cookie scoop, scoop dough onto prepare cookie sheet, at least 1 inch apart. Bake for 15-20 till fluffy and the tops are slightly cracked.

Nutrition Estimate
Servings: 40
Amount per serving
Calories 50
Total Fat 6g
Net Carbohydrates 1g
Protein 1.75g
*Disclaimer: Nutrition is approximate.

Categories
Dessert

Turtle Cheesecake Cookie Bars

Ingredients:

  • 3/4 cup coconut flour
  • 3/4 cup Erythritol
  • 1 package sugar-free cheese cake pudding mix
  • 1 tsp baking powder
  • 1 tsp xanthan gum
  • 3/4 cup melted butter
  • 1 tsp vanilla extract
  • 1/4 tsp caramel extract
  • 2-3 eggs
  • 1/2 cup Lillys Salted-Caramel chocolate chips
  • 1/2 cup pecans (Skip these to reduce carb count further)
  • 2 oz softened cream cheese
  • 1/8 cup softened butter
  • 1/2 cup Swerve powdered sweetener
  • 2 tbsp heavy whipping cream
  • 1 tsp vanilla

Instructions:

Preheat oven to 350°F. Grease a 9×13 pan. In a mixing bowl, combine all dry ingredients. Heat butter in a small saucepan, stirring until it melts and starts to brown (but not burn) and pour into dry ingredients. Mix in vanilla extract, caramel extract, and eggs. Once combined, stir in chocolate chips and pecans. If desired, reserve some to use as topping. Press cookie dough into prepared pan and bake for 15-20 minutes, until the edges are lightly golden and a toothpick inserted in the center comes out clean. Let cool and slice into 18 bars. Beat together heavy softened cream cheese and butter until smooth. Add powdered sweetener and vanilla. Add heavy whipping cream and beat until smooth. Spread cream cheese frosting over cookies and top with pecans and melted and chocolate drizzle.

Nutrition Estimate
Servings: 18
Amount per serving
Calories 165
Total Fat 15g
Net Carbohydrates 3.4g
Protein 1.9g
*Disclaimer: Nutrition is approximate.
Categories
Dessert

Pumpkin Bar Cookies

Ingredients:

  • 3 cup almond flour
  • 3/4 cup Erythritol
  • 1 package sugar-free butterscotch pudding mix
  • 1 tsp baking powder
  • 1 tsp xanthan gum
  • 4 teaspoons ground cinnamon
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1/2 cup pumpkin puree
  • 1/3 cup melted butter
  • 1 tsp butter vanilla extract
  • 2 small eggs
  • 1/2 cup Bake Believe white chocolate chips
  • 1/3 cup pecans (Skip these to reduce carb count further)

Instructions:

Preheat oven to 350°F. Grease a 9×13 pan or line with parchment. In a mixing bowl, combine all dry ingredients. Heat butter in a small saucepan, stirring until it melts and starts to brown (but not burn). Remove butter from heat and mix with pumpkin puree. Mix butter/pumpkin mixture into dry ingredients. Add vanilla extract and eggs. Once combined, stir in pecans. Press cookie dough into prepared pan and bake for 25-30 minutes, until the edges are lightly golden and a toothpick inserted in the center comes out clean. Turn off oven. Sprinkle white chocolate chips over the top of the cookies, and let sit in warm oven until slightly melted. Remove cookies from oven, and if desired, drag a butter knife through the melted chocolate to make a squiggle pattern. Let cool and slice into 18 bars.

Nutrition Estimate*
Servings: 18
Amount per serving
Calories 103
Total Fat 9.4g
Net Carbohydrates 2.7g
Protein 1.7g
*Disclaimer: Nutrition is approximate.
Categories
Dessert

Birthday Cheesecake Ice Cream Bars

Ingredients:

  • 4 oz softened cream cheese
  • 3/4 cup heavy whipping cream
  • 1 tsp vanilla extract
  • 1/3 cup Erythritol
  • 4 Heka Good Birthday Cake Batter Bars (Use code KETOMOOSE for discount!)
  • Optional: coconut sprinkles (dyed with food coloring)

Instructions:

Line a glass bread pan with foil. Butter the base and sides of the pan. Using a food processor, pulse Heka Good bars until they are pea size crumbs or smaller. Press half of the crumbs into the base of the pan, and set others aside. Beat softened cream cheese in mixer until smooth. Slowly add heavy whipping cream 1/4 cup at a time, and beat until fluffy. It should be the consistency of very heavy whipped cream. Add vanilla extract. Still mixing, slowly add erythritol or sugar substitute of your choice and mix until sugar substitute dissolves and is no longer grainy (taste is the best test for this). Pour mixture into prepared bread pan. Sprinkle remaining bar crumbs over the top. If desired, sprinkle colored coconut over the top as well. Cover with foil and freeze until firm, at least 6 hrs. Let soften for 5 minutes. Slice into six squares and serve.

Nutrition Estimate
Servings: 6
Amount per serving
Calories 220
Total Fat 16.8g
Net Carbohydrates 1.7g
Protein 11g
*Disclaimer: Nutrition is approximate.
Categories
Dessert

Snickerdoodles

Ingredients:

  • 1 1/2 cup erythritol
  • 1 cup softened butter
  • 2 tsp vanilla
  • 3 eggs
  • 2 tsp baking powder
  • 1 tsp unflavored gelatin
  • 1/2 coconut flour
  • 1/2 almond flour
  • 1/4 cup erythritol
  • 2 TBS cinnamon

Instructions:

Preheat oven to 350 degrees. Line baking sheets with parchment. Cream together erythritol and butter. Slowly add in eggs, vanilla, unflavored gelatin, and baking powder. Mix in coconut flour and almond flour. In a separate bowl, combine 1/4 cup erythritol and cinnamon. Use a medium cookie scoop to shape cookies into balls and roll in cinnamon and sweetener mixture. Place cookie dough balls on prepared cookie sheet, a couple inches apart. If you prefer thin and crunchier cookies, flatten the cookie dough balls prior to baking. Bake in preheated oven for 10-15 minutes. Remember, baked goods made with erythritol are much softer when they are hot and will crisp up as they cool.

Nutrition Estimate
Servings: 35
Amount per serving
Calories 75
Total Fat 6.8g
Net Carbohydrates 1.2g
Protein 1.4g
*Disclaimer: Nutrition is approximate.