Mulligatawny Soup


  • ½ cup diced onion
  • 2 stalks chopped celery
  • 1 finely diced carrot
  • ¼ cup butter
  • 1 tsp xanthan gum
  • 1 ½ tsp curry powder
  • 4 cups chicken broth
  • ½ apple, diced
  • 1 cup cauliflower rice
  • 1 chopped skinless boneless chicken breast half
  • 1 pinch dried thyme
  • ½ cup heavy cream


Step 1

In a large soup pot, saute carrot, onion, and celery in butter. Add chicken broth and curry and bring to boil. Let simmer for 30 minutes before adding chicken, apple, cauliflower rice, and remaining seasonings. Simmer until apple pieces and cauliflower rice are tender, about 15-20 minutes. Stir in hot cream before serving.

Nutrition Facts
Servings: 6
Amount per serving
Calories 171
Total Fat 12.8g
Net Carbohydrates 5.1g
Protein 7.7g
Disclaimer: Nutrition is approximate.

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